About RezaTaekwondo

  Taekwondo has a rich history that dates back to the 1950s, and it is currently a popular Olympic sport with many athletes practicing worldwide. In the world of martial arts, it is well established that the physical training aspects of taekwondo have many commonalities with other sports which include power, speed, flexibility, balance, and agility training while also following a healthy nutrition plan. However, in our academy, we further focus on the practice of taekwondo as a tool to also train our mind, soul, and spirit in addition to the physical benefits of training.

I believe that taekwondo is an art and a spiritual path to reach enlightenment where we shape our destiny by training and disciplining our mind, body, and soul. An important benefit of training in taekwondo is self-awareness and knowledge of who we are including identifying our strengths and weaknesses.